Description:
A quick way to have beans. Could be done with pinto, kidney or black beans or others.
Time:
- Prep time: 10 minutes
- Cook time: 0 minutes
Ingredients:
Garlic and Onions
Rapeseed or olive oil
Tins of beans
Cumin seeds
Paprika
Chilli powder
Coriander powder
Salt / pepper
Instructions:
1. In a pan fry the cumin seeds briefly on there own and add the onions.
2. After they have softened add the garlic and powders and fry briefly, before adding in the drained tin of beans.
3. Mash and fry.
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